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Tai Chi for Beginners
Asbury Branch 5290 Grand Meadow Drive, AsburyTai Chi is an ancient Chinese exercise program that promotes strength, flexibility and balance. This low-impact, relaxing form of exercise is ideal for older individuals. Individuals will learn warm-up, cool down and 12 introductory forms. This 8-week, twice/week class runs September 7 to November 2. Register by September 7th.
Free
Snack on Science: Bugs!
Peosta Branch 8342 NICC Drive, Peosta(K – 3rd Grade) Learn about a science topic and do an edible experiment to go along with it. October’s topic is bug tasting!