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Event Series Tai Chi for Beginners

Tai Chi for Beginners

Asbury Branch 5290 Grand Meadow Drive, Asbury

Tai Chi is an ancient Chinese exercise program that promotes strength, flexibility and balance. This low-impact, relaxing form of exercise is ideal for older individuals. Individuals will learn warm-up, cool down and 12 introductory forms. This 8-week, twice/week class runs September 7 to November 2. Register by September 7th. 

Free

Costume Swap

Asbury Branch 5290 Grand Meadow Drive, Asbury

Looking to get rid of a gently-used older costume and get a new one for this year? Drop in to swap out costumes with other families!